The race, in three figures
The race, in words
In the Open division at London 2023, Charlie Murray crossed the line in 1:24:17: 824th of 1,865 men, faster than 56% of the field.
If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:51v median −0:07
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Block 02 8:12Running 2 4:58v median −0:01
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Block 03 10:24Running 3 5:45v median +0:19
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Block 04 10:51Running 4 5:50v median +0:22
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Block 05 10:43Running 5 5:48v median +0:09
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Block 06 7:27Running 6 5:20v median −0:09
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Block 07 11:11Running 7 5:17v median −0:11
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Block 08 11:51Running 8 5:38v median −0:19
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.