The race, in three figures
The race, in words
1:24:24 at London 2023 put Shaun Nicholas Timcke 831st of 1,865 men in the Open division, ahead of 55% of the field.
The burpee broad jumps were the standout, 0:53 quicker than the median and 528th of 1,865. The sandbag lunges cost the most time: 0:52 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:51v median −0:07
-
Block 02 7:59Running 2 5:02v median +0:03
-
Block 03 10:10Running 3 5:38v median +0:12
-
Block 04 9:59Running 4 5:38v median +0:10
-
Block 05 11:05Running 5 6:15v median +0:36
-
Block 06 7:47Running 6 5:39v median +0:10
-
Block 07 11:47Running 7 5:39v median +0:11
-
Block 08 11:39Running 8 5:48v median −0:09
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.