The race, in three figures
The race, in words
Richard Bate finished 840th of 1,865 men in the Open division at London 2023, in 1:24:31, faster than 55% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 28% on the stations. On the sandbag lunges the field had the edge, by 2:02. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:11v median −0:47
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Block 02 7:30Running 2 4:18v median −0:41
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Block 03 10:41Running 3 4:28v median −0:58
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Block 04 11:33Running 4 4:45v median −0:43
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Block 05 9:23Running 5 4:49v median −0:50
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Block 06 6:46Running 6 4:50v median −0:39
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Block 07 11:57Running 7 4:39v median −0:49
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Block 08 12:06Running 8 5:18v median −0:39
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.