Skip to content

Elliot Gilder

GBR M 30-34 n = 1865
Finish · net time
1:24:39
−1:25 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
847/1865
30-34
221/396
Field beaten
55%

The race, in three figures

Field beaten
69%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
743/1865
Rank
Biggest loss
Wall Balls
+0:54
v median
1210/1865
Rank

The race, in words

1:24:39 at London 2023 put Elliot Gilder 847th of 1,865 men in the Open division, ahead of 55% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 45% on the stations. The wall balls cost the most time: 0:54 slower than the median.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:34
    v median −0:24
    v median −0:10
  2. Block 02 7:38
    Running 2 4:37
    v median −0:22
    v median +0:08
  3. Block 03 10:51
    Running 3 5:07
    v median −0:19
    v median +0:44
  4. Block 04 10:18
    Running 4 5:13
    v median −0:15
    v median −0:09
  5. Block 05 9:52
    Running 5 5:13
    v median −0:26
    1000m Row 4:39
    v median −0:08
  6. Block 06 8:02
    Running 6 5:13
    v median −0:16
    v median +0:38
  7. Block 07 10:16
    Running 7 5:20
    v median −0:08
    v median −0:20
  8. Block 08 13:11
    Running 8 5:42
    v median −0:15
    Wall Balls 7:29
    v median +0:54

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:44
0:24 0:20
B2 · 50m Sled Push
0:45
0:20 0:25
B3 · 50m Sled Pull
0:53
0:27 0:26
B4 · 80m Burpee Broad Jump
1:12
0:44 0:28
B5 · 1000m Row
1:01
0:06 0:55
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
1:13
0:20 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 ahead

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 17
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865