The race, in three figures
The race, in words
Mark Dolan finished 848th of 1,865 men in the Open division at London 2023, in 1:24:41, faster than 55% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median. On the sled pull the field had the edge, by 1:13. Stronger after halfway: 1:11 better against the middle of the field than before it.
Athletes who raced both London 2023 and London 2022 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:45v median −0:13
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Block 02 7:31Running 2 4:55v median −0:04
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Block 03 11:31Running 3 5:18v median −0:08
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Block 04 10:07Running 4 5:23v median −0:05
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Block 05 10:15Running 5 5:11v median −0:28
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Block 06 7:46Running 6 5:08v median −0:21
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Block 07 9:48Running 7 5:18v median −0:10
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Block 08 12:13Running 8 5:47v median −0:10
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.