The race, in three figures
The race, in words
In the Open division at London 2023, Michael Ward crossed the line in 1:25:01: 868th of 1,865 men, faster than 54% of the field.
The burpee broad jumps were the standout, 1:22 quicker than the median and 305th of 1,865. The sled push cost the most time: 0:43 slower than the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:00v median +0:02
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Block 02 8:30Running 2 4:54v median −0:05
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Block 03 11:05Running 3 5:29v median +0:03
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Block 04 9:14Running 4 5:22v median −0:06
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Block 05 10:27Running 5 5:23v median −0:16
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Block 06 7:19Running 6 5:19v median −0:10
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Block 07 10:27Running 7 5:15v median −0:13
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Block 08 13:11Running 8 6:08v median +0:11
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.