The race, in three figures
The race, in words
In the Open division at London 2023, Joe Moore crossed the line in 1:25:30: 899th of 1,865 men, faster than 52% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 33% on the stations. The burpee broad jumps cost the most time: 1:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:36v median −0:22
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Block 02 7:28Running 2 4:37v median −0:22
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Block 03 10:04Running 3 4:59v median −0:27
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Block 04 11:54Running 4 5:04v median −0:24
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Block 05 10:09Running 5 5:11v median −0:28
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Block 06 7:28Running 6 5:08v median −0:21
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Block 07 10:43Running 7 5:04v median −0:24
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Block 08 13:44Running 8 5:36v median −0:21
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.