Tomasz Townsend & Andrew Constantinou — London 2023

The race, in three figures

Field beaten

54%

Runs

37%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

488/1003

Rank

Biggest loss

Wall Balls

+0:29

v median

748/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:08

521/1003
v median +0:02

1000m SkiErg 3:53

488/1003
v median −0:01
Block 02 6:49

Running 2 4:58

473/1003
v median −0:04

50m Sled Push 1:51

619/1003
v median +0:04
Block 03 8:31

Running 3 5:09

407/1003
v median −0:12

50m Sled Pull 3:22

692/1003
v median +0:20
Block 04 8:19

Running 4 5:23

472/1003
v median −0:04

80m Burpee Broad Jump 2:56

640/1003
v median +0:18
Block 05 9:57

Running 5 5:30

459/1003
v median −0:05

1000m Row 4:27

602/1003
v median +0:04
Block 06 7:11

Running 6 5:31

536/1003
v median +0:05

200m Farmers Carry 1:40

614/1003
v median +0:05
Block 07 8:55

Running 7 5:26

519/1003
v median +0:01

100m Sandbag Lunges 3:29

604/1003
v median +0:11
Block 08 10:13

Running 8 5:34

461/1003
v median −0:05

Wall Balls 4:39

748/1003
v median +0:29

Where the race went

Run total: 41:35
Stations: 26:17
Roxzone: 5:23

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:54

0:29 0:25

B2 · 50m Sled Push

0:44

0:24 0:20

B3 · 50m Sled Pull

0:45

0:25 0:20

B4 · 80m Burpee Broad Jump

0:42

0:14 0:28

B5 · 1000m Row

0:50

0:19 0:31

B6 · 200m Farmers Carry

0:42

0:15 0:27

B7 · 100m Sandbag Lunges

0:46

0:15 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:23 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003