Alex KINGSLEY & Robert Burns — London 2023

The race, in three figures

Field beaten

42%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

195/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

858/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 4:11

567/1003
v median +0:05

1000m SkiErg 3:49

380/1003
v median −0:05
Block 02 6:54

Running 2 5:18

653/1003
v median +0:16

50m Sled Push 1:36

260/1003
v median −0:11
Block 03 8:17

Running 3 5:45

711/1003
v median +0:24

50m Sled Pull 2:32

195/1003
v median −0:30
Block 04 9:13

Running 4 5:41

622/1003
v median +0:14

80m Burpee Broad Jump 3:32

858/1003
v median +0:54
Block 05 10:19

Running 5 5:45

583/1003
v median +0:10

1000m Row 4:34

713/1003
v median +0:11
Block 06 7:09

Running 6 5:37

586/1003
v median +0:11

200m Farmers Carry 1:32

401/1003
v median −0:03
Block 07 8:31

Running 7 5:26

520/1003
v median +0:01

100m Sandbag Lunges 3:05

365/1003
v median −0:13
Block 08 10:13

Running 8 5:42

523/1003
v median +0:03

Wall Balls 4:31

703/1003
v median +0:21

Where the race went

Run total: 43:22
Stations: 25:11
Roxzone: 4:50

Manchester 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:49

0:27 0:22

B2 · 50m Sled Push

0:43

0:23 0:20

B3 · 50m Sled Pull

0:41

0:20 0:21

B4 · 80m Burpee Broad Jump

0:38

0:24 0:14

B5 · 1000m Row

0:37

0:10 0:27

B6 · 200m Farmers Carry

0:41

0:14 0:27

B7 · 100m Sandbag Lunges

0:39

0:11 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:31 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003