Daniel Elliot & Tom Slater — London 2023

The race, in three figures

Field beaten

48%

Runs

49%

Stations

Biggest gain

1000m SkiErg

−0:18

v median

81/1003

Rank

Biggest loss

200m Farmers Carry

+0:21

v median

883/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:54

385/1003
v median −0:12

1000m SkiErg 3:36

81/1003
v median −0:18
Block 02 6:38

Running 2 4:57

463/1003
v median −0:05

50m Sled Push 1:41

364/1003
v median −0:06
Block 03 8:53

Running 3 5:49

741/1003
v median +0:28

50m Sled Pull 3:04

516/1003
v median +0:02
Block 04 8:37

Running 4 5:45

655/1003
v median +0:18

80m Burpee Broad Jump 2:52

620/1003
v median +0:14
Block 05 9:48

Running 5 5:25

420/1003
v median −0:10

1000m Row 4:23

511/1003
v median +0:00
Block 06 7:23

Running 6 5:27

505/1003
v median +0:01

200m Farmers Carry 1:56

883/1003
v median +0:21
Block 07 8:51

Running 7 5:24

501/1003
v median −0:01

100m Sandbag Lunges 3:27

584/1003
v median +0:09
Block 08 9:56

Running 8 5:48

569/1003
v median +0:09

Wall Balls 4:08

491/1003
v median −0:02

Where the race went

Run total: 42:26
Stations: 25:07
Roxzone: 6:09

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:46

0:25 0:21

B2 · 50m Sled Push

0:53

0:30 0:23

B3 · 50m Sled Pull

0:51

0:20 0:31

B4 · 80m Burpee Broad Jump

0:41

0:21 0:20

B5 · 1000m Row

1:01

0:11 0:50

B6 · 200m Farmers Carry

0:50

0:18 0:32

B7 · 100m Sandbag Lunges

1:05

0:19 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:49 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003