Craig Hinton & Steve Dawkins — London 2023

The race, in three figures

Field beaten

25%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−0:58

v median

22/1003

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

607/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 4:18

642/1003
v median +0:12

1000m SkiErg 3:32

42/1003
v median −0:22
Block 02 7:21

Running 2 5:31

751/1003
v median +0:29

50m Sled Push 1:50

587/1003
v median +0:03
Block 03 8:11

Running 3 5:49

742/1003
v median +0:28

50m Sled Pull 2:22

115/1003
v median −0:40
Block 04 7:25

Running 4 5:45

658/1003
v median +0:18

80m Burpee Broad Jump 1:40

22/1003
v median −0:58
Block 05 10:32

Running 5 6:19

810/1003
v median +0:44

1000m Row 4:13

329/1003
v median −0:10
Block 06 7:28

Running 6 5:48

683/1003
v median +0:22

200m Farmers Carry 1:40

607/1003
v median +0:05
Block 07 8:50

Running 7 5:49

721/1003
v median +0:24

100m Sandbag Lunges 3:01

322/1003
v median −0:17
Block 08 10:24

Running 8 6:39

858/1003
v median +1:00

Wall Balls 3:45

199/1003
v median −0:25

Where the race went

Run total: 45:54
Stations: 22:03
Roxzone: 7:06

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

0:56

0:31 0:25

B2 · 50m Sled Push

0:55

0:32 0:23

B3 · 50m Sled Pull

1:01

0:26 0:35

B4 · 80m Burpee Broad Jump

0:54

0:31 0:23

B5 · 1000m Row

1:19

0:29 0:50

B6 · 200m Farmers Carry

0:53

0:19 0:34

B7 · 100m Sandbag Lunges

1:07

0:18 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:10 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003