The race, in three figures
The race, in words
1:15:05 at London 2023 put Jamie Downs & Jon Weale 600th of 1,003 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:48 slower than the median.
London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:28v median +0:22
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Block 02 7:00Running 2 5:16v median +0:14
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Block 03 8:43Running 3 5:30v median +0:09
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Block 04 8:26Running 4 5:39v median +0:12
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Block 05 9:52Running 5 5:37v median +0:02
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Block 06 7:22Running 6 5:28v median +0:02
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Block 07 9:32Running 7 5:26v median +0:01
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Block 08 10:32Running 8 5:44v median +0:05
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.