The race, in three figures
The race, in words
Ben Morris finished 948th of 1,865 men in the Open division at London 2023, in 1:26:18.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 34% on the stations. The wall balls cost the most time: 1:52 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:38v median −0:20
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Block 02 8:00Running 2 4:41v median −0:18
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Block 03 10:48Running 3 5:16v median −0:10
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Block 04 11:48Running 4 5:14v median −0:14
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Block 05 10:22Running 5 5:18v median −0:21
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Block 06 7:06Running 6 5:16v median −0:13
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Block 07 10:12Running 7 5:20v median −0:08
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Block 08 14:05Running 8 5:38v median −0:19
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.