The race, in three figures
The race, in words
Felix Morrison finished 976th of 1,865 men in the Open division at London 2023, in 1:26:41.
The sandbag lunges were the standout, 0:54 quicker than the median and 405th of 1,865. The sled pull cost the most time: 1:20 slower than the median. Paced to finish: the second half went 4:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:16v median +0:18
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Block 02 8:39Running 2 5:13v median +0:14
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Block 03 12:01Running 3 5:41v median +0:15
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Block 04 10:46Running 4 5:24v median −0:04
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Block 05 10:43Running 5 5:40v median +0:01
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Block 06 7:38Running 6 5:27v median −0:02
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Block 07 9:43Running 7 5:21v median −0:07
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Block 08 11:37Running 8 5:42v median −0:15
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.