The race, in three figures
The race, in words
1:26:58 at London 2023 put Ryan Strachan 993rd of 1,865 men in the Open division.
The stations carried this race: faster than 70% of the field across all eight, against 26% on the runs. Nowhere gained more than the wall balls: 0:57 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:46v median −0:12
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Block 02 8:01Running 2 5:20v median +0:21
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Block 03 11:28Running 3 6:52v median +1:26
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Block 04 11:24Running 4 6:35v median +1:07
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Block 05 11:25Running 5 6:36v median +0:57
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Block 06 7:43Running 6 6:04v median +0:35
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Block 07 11:07Running 7 5:51v median +0:23
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Block 08 11:53Running 8 6:15v median +0:18
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.