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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Ryan Strachan

GBR M 30-34 n = 1865
Finish · net time
1:26:58
+0:54 v median 1:26:04
Men
993/1865
30-34
252/396
Field beaten
47%

The race, in three figures

Field beaten
26%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:57
v median
535/1865
Rank
Biggest loss
1000m Row
+0:02
v median
1002/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:46
    v median −0:12
    1000m SkiErg 4:04
    v median −0:19
  2. Block 02 8:01
    Running 2 5:20
    v median +0:21
    50m Sled Push 2:41
    v median −0:12
  3. Block 03 11:28
    Running 3 6:52
    v median +1:26
    50m Sled Pull 4:36
    v median −0:24
  4. Block 04 11:24
    Running 4 6:35
    v median +1:07
    80m Burpee Broad Jump 4:49
    v median −0:25
  5. Block 05 11:25
    Running 5 6:36
    v median +0:57
    1000m Row 4:49
    v median +0:02
  6. Block 06 7:43
    Running 6 6:04
    v median +0:35
    200m Farmers Carry 1:39
    v median −0:32
  7. Block 07 11:07
    Running 7 5:51
    v median +0:23
    100m Sandbag Lunges 5:16
    v median +0:00
  8. Block 08 11:53
    Running 8 6:15
    v median +0:18
    Wall Balls 5:38
    v median −0:57

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:47
0:25 0:22
B2 · 50m Sled Push
1:03
0:22 0:41
B3 · 50m Sled Pull
0:42
0:19 0:23
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:01
0:15 0:46
B7 · 100m Sandbag Lunges
1:12
0:25 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:58 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865