Freddie Newman & Mike Semp — London 2023

The race, in three figures

Field beaten

32%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:12

v median

374/1003

Rank

Biggest loss

50m Sled Push

+0:37

v median

951/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 4:07

512/1003
v median +0:01

1000m SkiErg 3:45

273/1003
v median −0:09
Block 02 7:40

Running 2 5:16

633/1003
v median +0:14

50m Sled Push 2:24

951/1003
v median +0:37
Block 03 8:50

Running 3 5:47

725/1003
v median +0:26

50m Sled Pull 3:03

515/1003
v median +0:01
Block 04 8:39

Running 4 5:42

635/1003
v median +0:15

80m Burpee Broad Jump 2:57

649/1003
v median +0:19
Block 05 10:42

Running 5 6:12

769/1003
v median +0:37

1000m Row 4:30

645/1003
v median +0:07
Block 06 7:33

Running 6 5:54

727/1003
v median +0:28

200m Farmers Carry 1:39

580/1003
v median +0:04
Block 07 8:54

Running 7 5:48

714/1003
v median +0:23

100m Sandbag Lunges 3:06

374/1003
v median −0:12
Block 08 10:28

Running 8 6:06

692/1003
v median +0:27

Wall Balls 4:22

628/1003
v median +0:12

Where the race went

Run total: 44:49
Stations: 25:46
Roxzone: 5:06

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Side by side comparison

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:54

0:30 0:24

B2 · 50m Sled Push

0:48

0:23 0:25

B3 · 50m Sled Pull

0:42

0:18 0:24

B4 · 80m Burpee Broad Jump

0:29

0:13 0:16

B5 · 1000m Row

0:38

0:08 0:30

B6 · 200m Farmers Carry

0:47

0:19 0:28

B7 · 100m Sandbag Lunges

0:51

0:15 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:48 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003