Ryan Spurge & Oliver Waugh — London 2023

The race, in three figures

Field beaten

32%

Runs

51%

Stations

Biggest gain

50m Sled Pull

−0:08

v median

415/1003

Rank

Biggest loss

Wall Balls

+0:18

v median

677/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:20

660/1003
v median +0:14

1000m SkiErg 3:54

502/1003
v median +0:00
Block 02 6:53

Running 2 5:10

576/1003
v median +0:08

50m Sled Push 1:43

403/1003
v median −0:04
Block 03 8:37

Running 3 5:43

697/1003
v median +0:22

50m Sled Pull 2:54

415/1003
v median −0:08
Block 04 8:21

Running 4 5:47

679/1003
v median +0:20

80m Burpee Broad Jump 2:34

462/1003
v median −0:04
Block 05 10:29

Running 5 5:52

638/1003
v median +0:17

1000m Row 4:37

747/1003
v median +0:14
Block 06 7:29

Running 6 5:54

728/1003
v median +0:28

200m Farmers Carry 1:35

509/1003
v median +0:00
Block 07 9:11

Running 7 5:58

781/1003
v median +0:33

100m Sandbag Lunges 3:13

460/1003
v median −0:05
Block 08 10:38

Running 8 6:10

709/1003
v median +0:31

Wall Balls 4:28

677/1003
v median +0:18

Where the race went

Run total: 44:50
Stations: 24:58
Roxzone: 6:07

Berlin 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg

0:56

0:31 0:25

B2 · 50m Sled Push

0:45

0:23 0:22

B3 · 50m Sled Pull

0:44

0:21 0:23

B4 · 80m Burpee Broad Jump

0:54

0:26 0:28

B5 · 1000m Row

0:54

0:11 0:43

B6 · 200m Farmers Carry

0:48

0:13 0:35

B7 · 100m Sandbag Lunges

1:05

0:18 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003