The race, in three figures
The race, in words
Frederick Avis & James Cann finished 631st of 1,003 men's teams in the Doubles Open division at London 2023, in 1:16:04.
The sandbag lunges cost the most time: 0:46 slower than the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:13v median +0:07
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Block 02 6:37Running 2 5:02v median +0:00
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Block 03 8:45Running 3 5:35v median +0:14
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Block 04 8:43Running 4 5:48v median +0:21
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Block 05 10:37Running 5 5:55v median +0:20
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Block 06 7:38Running 6 5:51v median +0:25
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Block 07 9:49Running 7 5:45v median +0:20
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Block 08 9:53Running 8 5:41v median +0:02
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.