Kevin Westphal & Matty Lemmons — London 2023

The race, in three figures

Field beaten

38%

Runs

34%

Stations

Biggest gain

50m Sled Push

−0:16

v median

162/1003

Rank

Biggest loss

50m Sled Pull

+0:43

v median

827/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:30

770/1003
v median +0:24

1000m SkiErg 4:01

692/1003
v median +0:07
Block 02 6:56

Running 2 5:25

709/1003
v median +0:23

50m Sled Push 1:31

162/1003
v median −0:16
Block 03 9:16

Running 3 5:31

605/1003
v median +0:10

50m Sled Pull 3:45

827/1003
v median +0:43
Block 04 8:50

Running 4 5:36

584/1003
v median +0:09

80m Burpee Broad Jump 3:14

769/1003
v median +0:36
Block 05 10:14

Running 5 5:53

644/1003
v median +0:18

1000m Row 4:21

479/1003
v median −0:02
Block 06 7:17

Running 6 5:33

549/1003
v median +0:07

200m Farmers Carry 1:44

684/1003
v median +0:09
Block 07 9:24

Running 7 5:37

611/1003
v median +0:12

100m Sandbag Lunges 3:47

732/1003
v median +0:29
Block 08 10:10

Running 8 5:57

640/1003
v median +0:18

Wall Balls 4:13

541/1003
v median +0:03

Where the race went

Run total: 43:59
Stations: 26:36
Roxzone: 5:47

Dublin 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:54

0:30 0:24

B2 · 50m Sled Push

0:48

0:25 0:23

B3 · 50m Sled Pull

0:44

0:21 0:23

B4 · 80m Burpee Broad Jump

0:35

0:23 0:12

B5 · 1000m Row

0:47

0:11 0:36

B6 · 200m Farmers Carry

0:54

0:19 0:35

B7 · 100m Sandbag Lunges

1:05

0:15 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003