The race, in three figures
The race, in words
1:16:31 at London 2023 put Josh Golding & Gareth Ford 646th of 1,003 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:06 slower than the median.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:11v median +0:05
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Block 02 7:10Running 2 5:15v median +0:13
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Block 03 9:38Running 3 5:40v median +0:19
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Block 04 8:25Running 4 5:44v median +0:17
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Block 05 10:09Running 5 5:41v median +0:06
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Block 06 7:13Running 6 5:45v median +0:19
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Block 07 10:12Running 7 5:48v median +0:23
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Block 08 10:31Running 8 6:12v median +0:33
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.