James Hampton & Graeme Ashfield — London 2023

The race, in three figures

Field beaten

37%

Runs

34%

Stations

Biggest gain

1000m SkiErg

−0:01

v median

467/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:46

v median

823/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:22

681/1003
v median +0:16

1000m SkiErg 3:53

467/1003
v median −0:01
Block 02 7:25

Running 2 5:29

732/1003
v median +0:27

50m Sled Push 1:56

715/1003
v median +0:09
Block 03 8:52

Running 3 5:34

632/1003
v median +0:13

50m Sled Pull 3:18

671/1003
v median +0:16
Block 04 9:13

Running 4 5:49

706/1003
v median +0:22

80m Burpee Broad Jump 3:24

823/1003
v median +0:46
Block 05 10:16

Running 5 5:48

615/1003
v median +0:13

1000m Row 4:28

620/1003
v median +0:05
Block 06 7:10

Running 6 5:32

545/1003
v median +0:06

200m Farmers Carry 1:38

574/1003
v median +0:03
Block 07 8:58

Running 7 5:39

628/1003
v median +0:14

100m Sandbag Lunges 3:19

515/1003
v median +0:01
Block 08 10:35

Running 8 5:58

642/1003
v median +0:19

Wall Balls 4:37

741/1003
v median +0:27

Where the race went

Run total: 44:07
Stations: 26:33
Roxzone: 5:59

London Olympia 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg

0:56

0:30 0:26

B2 · 50m Sled Push

0:49

0:25 0:24

B3 · 50m Sled Pull

0:40

0:18 0:22

B4 · 80m Burpee Broad Jump

0:53

0:23 0:30

B5 · 1000m Row

0:40

0:08 0:32

B6 · 200m Farmers Carry

0:49

0:16 0:33

B7 · 100m Sandbag Lunges

1:11

0:21 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003