Luke Silvio & Adam Rowbrey — London 2023

The race, in three figures

Field beaten

23%

Runs

57%

Stations

Biggest gain

50m Sled Push

−0:19

v median

103/1003

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

720/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:59

443/1003
v median −0:07

1000m SkiErg 3:53

470/1003
v median −0:01
Block 02 6:59

Running 2 5:31

752/1003
v median +0:29

50m Sled Push 1:28

103/1003
v median −0:19
Block 03 9:10

Running 3 6:10

859/1003
v median +0:49

50m Sled Pull 3:00

484/1003
v median −0:02
Block 04 8:41

Running 4 6:19

867/1003
v median +0:52

80m Burpee Broad Jump 2:22

348/1003
v median −0:16
Block 05 11:04

Running 5 6:43

900/1003
v median +1:08

1000m Row 4:21

475/1003
v median −0:02
Block 06 7:33

Running 6 6:02

777/1003
v median +0:36

200m Farmers Carry 1:31

366/1003
v median −0:04
Block 07 9:27

Running 7 5:42

656/1003
v median +0:17

100m Sandbag Lunges 3:45

720/1003
v median +0:27
Block 08 10:20

Running 8 6:12

724/1003
v median +0:33

Wall Balls 4:08

486/1003
v median −0:02

Where the race went

Run total: 46:35
Stations: 24:28
Roxzone: 5:43

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:51

0:30 0:21

B2 · 50m Sled Push

0:51

0:28 0:23

B3 · 50m Sled Pull

0:46

0:23 0:23

B4 · 80m Burpee Broad Jump

0:39

0:26 0:13

B5 · 1000m Row

0:53

0:25 0:28

B6 · 200m Farmers Carry

0:56

0:13 0:43

B7 · 100m Sandbag Lunges

0:48

0:13 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:53 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003