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Alex Constantinou & Sion Parry — London 2023

M MU29 n = 1003
Finish · net time
1:16:49
+3:59 v median 1:12:50
Course −1:24 v season average ±0:20 · 678 teams
Men
657/1003
MU29
161
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
38%
Stations
Biggest gain
1000m Row
−0:20
v median
151/1003
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
853/1003
Rank

The race, in words

Alex Constantinou & Sion Parry finished 657th of 1,003 men's teams in the Doubles Open division at London 2023, in 1:16:49.

The sandbag lunges cost the most time: 1:00 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:38
    v median +0:32
    v median +0:10
  2. Block 02 7:22
    Running 2 5:39
    v median +0:37
    v median −0:04
  3. Block 03 8:50
    Running 3 5:55
    v median +0:34
    v median −0:07
  4. Block 04 8:14
    Running 4 5:47
    v median +0:20
    v median −0:11
  5. Block 05 10:10
    Running 5 6:07
    v median +0:32
    1000m Row 4:03
    v median −0:20
  6. Block 06 7:36
    Running 6 5:56
    v median +0:30
    v median +0:05
  7. Block 07 10:12
    Running 7 5:54
    v median +0:29
    v median +1:00
  8. Block 08 10:41
    Running 8 5:40
    v median +0:01
    Wall Balls 5:01
    v median +0:51

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:56
0:31 0:25
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:39
0:07 0:32
B6 · 200m Farmers Carry
0:44
0:11 0:33
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:01 behind

Elsewhere

The board

Doubles Open · Men at London 2023

See this race on page 14
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Men · n = 1003