Nikhil Dawda & Vivek Dasani — London 2023

The race, in three figures

Field beaten

54%

Runs

16%

Stations

Biggest gain

100m Sandbag Lunges

+0:02

v median

524/1003

Rank

Biggest loss

50m Sled Pull

+1:26

v median

939/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:15

613/1003
v median +0:09

1000m SkiErg 4:01

675/1003
v median +0:07
Block 02 8:01

Running 2 5:13

607/1003
v median +0:11

50m Sled Push 2:48

989/1003
v median +1:01
Block 03 9:45

Running 3 5:17

463/1003
v median −0:04

50m Sled Pull 4:28

939/1003
v median +1:26
Block 04 8:17

Running 4 5:20

447/1003
v median −0:07

80m Burpee Broad Jump 2:57

654/1003
v median +0:19
Block 05 10:16

Running 5 5:30

463/1003
v median −0:05

1000m Row 4:46

845/1003
v median +0:23
Block 06 6:58

Running 6 5:18

440/1003
v median −0:08

200m Farmers Carry 1:40

615/1003
v median +0:05
Block 07 8:32

Running 7 5:12

397/1003
v median −0:13

100m Sandbag Lunges 3:20

524/1003
v median +0:02
Block 08 10:44

Running 8 5:32

446/1003
v median −0:07

Wall Balls 5:12

879/1003
v median +1:02

Where the race went

Run total: 41:33
Stations: 29:12
Roxzone: 6:41

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:53

0:30 0:23

B2 · 50m Sled Push

0:50

0:24 0:26

B3 · 50m Sled Pull

0:57

0:23 0:34

B4 · 80m Burpee Broad Jump

0:54

0:27 0:27

B5 · 1000m Row

0:58

0:09 0:49

B6 · 200m Farmers Carry

1:00

0:19 0:41

B7 · 100m Sandbag Lunges

1:09

0:16 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003