Mo Elfishawy & Charles Brown — London 2023

The race, in three figures

Field beaten

23%

Runs

62%

Stations

Biggest gain

1000m SkiErg

−0:25

v median

22/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:22

v median

674/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 4:26

737/1003
v median +0:20

1000m SkiErg 3:29

22/1003
v median −0:25
Block 02 7:19

Running 2 5:40

829/1003
v median +0:38

50m Sled Push 1:39

334/1003
v median −0:08
Block 03 9:01

Running 3 5:58

801/1003
v median +0:37

50m Sled Pull 3:03

511/1003
v median +0:01
Block 04 9:03

Running 4 6:03

807/1003
v median +0:36

80m Burpee Broad Jump 3:00

674/1003
v median +0:22
Block 05 10:15

Running 5 6:10

763/1003
v median +0:35

1000m Row 4:05

191/1003
v median −0:18
Block 06 7:40

Running 6 6:07

804/1003
v median +0:41

200m Farmers Carry 1:33

441/1003
v median −0:02
Block 07 9:17

Running 7 5:56

767/1003
v median +0:31

100m Sandbag Lunges 3:21

525/1003
v median +0:03
Block 08 10:15

Running 8 6:19

773/1003
v median +0:40

Wall Balls 3:56

344/1003
v median −0:14

Where the race went

Run total: 46:35
Stations: 24:06
Roxzone: 6:53

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg

0:55

0:31 0:24

B2 · 50m Sled Push

0:47

0:25 0:22

B3 · 50m Sled Pull

0:42

0:19 0:23

B4 · 80m Burpee Broad Jump

0:44

0:28 0:16

B5 · 1000m Row

1:31

0:31 1:00

B6 · 200m Farmers Carry

0:54

0:21 0:33

B7 · 100m Sandbag Lunges

1:18

0:16 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:42 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003