Paul Brough & Robert Parsons — London 2023

The race, in three figures

Field beaten

39%

Runs

21%

Stations

Biggest gain

1000m Row

−0:04

v median

446/1003

Rank

Biggest loss

80m Burpee Broad Jump

+1:12

v median

914/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:33

806/1003
v median +0:27

1000m SkiErg 4:16

918/1003
v median +0:22
Block 02 6:59

Running 2 5:15

623/1003
v median +0:13

50m Sled Push 1:44

451/1003
v median −0:03
Block 03 8:29

Running 3 5:23

518/1003
v median +0:02

50m Sled Pull 3:06

542/1003
v median +0:04
Block 04 9:26

Running 4 5:36

586/1003
v median +0:09

80m Burpee Broad Jump 3:50

914/1003
v median +1:12
Block 05 10:14

Running 5 5:55

666/1003
v median +0:20

1000m Row 4:19

446/1003
v median −0:04
Block 06 7:48

Running 6 5:47

680/1003
v median +0:21

200m Farmers Carry 2:01

923/1003
v median +0:26
Block 07 9:20

Running 7 5:31

573/1003
v median +0:06

100m Sandbag Lunges 3:49

743/1003
v median +0:31
Block 08 11:06

Running 8 5:51

598/1003
v median +0:12

Wall Balls 5:15

888/1003
v median +1:05

Where the race went

Run total: 43:48
Stations: 28:20
Roxzone: 5:53

Cardiff 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:58

0:35 0:23

B2 · 50m Sled Push

0:52

0:29 0:23

B3 · 50m Sled Pull

0:38

0:16 0:22

B4 · 80m Burpee Broad Jump

0:41

0:24 0:17

B5 · 1000m Row

0:47

0:08 0:39

B6 · 200m Farmers Carry

0:56

0:22 0:34

B7 · 100m Sandbag Lunges

0:58

0:16 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003