The race, in three figures
The race, in words
1:27:13 at London 2023 put Scott Lunnon 1,003rd of 1,865 men in the Open division.
The stations carried this race: faster than 76% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 0:53 ahead of the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:51v median −0:07
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Block 02 7:42Running 2 5:13v median +0:14
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Block 03 10:14Running 3 5:45v median +0:19
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Block 04 10:32Running 4 6:11v median +0:43
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Block 05 11:21Running 5 6:40v median +1:01
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Block 06 8:17Running 6 6:13v median +0:44
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Block 07 11:09Running 7 6:38v median +1:10
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Block 08 12:43Running 8 6:56v median +0:59
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.