The race, in three figures
The race, in words
Terry Cox finished 1,024th of 1,865 men in the Open division at London 2023, in 1:27:34.
A station race more than a running one: 59% of the field beaten on the stations, against 38% on the runs. The wall balls were the standout, 1:16 quicker than the median and 392nd of 1,865. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:12v median +0:14
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Block 02 8:22Running 2 5:13v median +0:14
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Block 03 11:15Running 3 5:55v median +0:29
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Block 04 11:02Running 4 5:49v median +0:21
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Block 05 10:42Running 5 6:02v median +0:23
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Block 06 8:13Running 6 5:46v median +0:17
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Block 07 10:10Running 7 5:27v median −0:01
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Block 08 11:51Running 8 6:32v median +0:35
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.