The race, in three figures
The race, in words
Mike Long finished 1,027th of 1,865 men in the Open division at London 2023, in 1:27:36.
Nowhere gained more than the wall balls: 0:33 on the median. The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:14v median +0:16
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Block 02 8:33Running 2 5:15v median +0:16
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Block 03 10:12Running 3 5:26v median +0:00
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Block 04 12:07Running 4 5:40v median +0:12
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Block 05 10:42Running 5 5:43v median +0:04
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Block 06 8:03Running 6 5:39v median +0:10
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Block 07 10:48Running 7 5:37v median +0:09
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Block 08 11:27Running 8 5:25v median −0:32
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.