The race, in three figures
The race, in words
JACK BRANIFF finished 1,053rd of 1,865 men in the Open division at London 2023, in 1:27:54.
The stations carried this race: faster than 67% of the field across all eight, against 23% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 514th of 1,865. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:58v median +0:00
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Block 02 7:52Running 2 4:57v median −0:02
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Block 03 10:33Running 3 5:46v median +0:20
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Block 04 12:58Running 4 8:05v median +2:37
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Block 05 10:50Running 5 6:13v median +0:34
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Block 06 7:58Running 6 6:00v median +0:31
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Block 07 10:32Running 7 6:00v median +0:32
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Block 08 13:13Running 8 7:05v median +1:08
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.