The race, in three figures
The race, in words
1:28:28 at London 2023 put Steve Keywood 1,080th of 1,865 men in the Open division.
Nowhere gained more than the sled push: 0:42 on the median. On the sandbag lunges the field had the edge, by 1:41. A harder second half: 5:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:13v median +0:15
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Block 02 7:11Running 2 5:00v median +0:01
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Block 03 9:56Running 3 5:35v median +0:09
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Block 04 10:29Running 4 5:49v median +0:21
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Block 05 10:40Running 5 6:07v median +0:28
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Block 06 7:39Running 6 5:49v median +0:20
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Block 07 12:50Running 7 5:53v median +0:25
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Block 08 14:50Running 8 6:38v median +0:41
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.