The race, in three figures
The race, in words
1:28:55 at London 2023 put Jonathan Wright 1,101st of 1,865 men in the Open division.
The sandbag lunges cost the most time: 0:52 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Athletes who raced both London 2023 and Dublin 2023 were 6:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:50v median −0:08
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Block 02 7:49Running 2 5:15v median +0:16
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Block 03 10:29Running 3 5:49v median +0:23
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Block 04 11:35Running 4 5:48v median +0:20
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Block 05 11:09Running 5 6:15v median +0:36
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Block 06 7:28Running 6 5:42v median +0:13
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Block 07 12:12Running 7 6:04v median +0:36
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Block 08 13:11Running 8 6:29v median +0:32
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.