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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Rob Renton

GBR M 30-34 n = 1865
Finish · net time
1:29:20
+3:16 v median 1:26:04
Men
1124/1865
30-34
275/396
Field beaten
40%

The race, in three figures

Field beaten
19%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:22
v median
362/1865
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
1083/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:43
    v median +0:45
    1000m SkiErg 4:21
    v median −0:02
  2. Block 02 8:25
    Running 2 5:53
    v median +0:54
    50m Sled Push 2:32
    v median −0:21
  3. Block 03 10:11
    Running 3 6:18
    v median +0:52
    50m Sled Pull 3:53
    v median −1:07
  4. Block 04 11:30
    Running 4 6:25
    v median +0:57
    80m Burpee Broad Jump 5:05
    v median −0:09
  5. Block 05 11:01
    Running 5 6:40
    v median +1:01
    1000m Row 4:21
    v median −0:26
  6. Block 06 9:05
    Running 6 6:48
    v median +1:19
    200m Farmers Carry 2:17
    v median +0:06
  7. Block 07 11:14
    Running 7 6:24
    v median +0:56
    100m Sandbag Lunges 4:50
    v median −0:26
  8. Block 08 11:53
    Running 8 6:40
    v median +0:43
    Wall Balls 5:13
    v median −1:22

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:59
0:33 0:26
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:49
0:23 0:26
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
1:12
0:13 0:59
B6 · 200m Farmers Carry
1:01
0:20 0:41
B7 · 100m Sandbag Lunges
1:10
0:18 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:20 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865