The race, in three figures
The race, in words
John Brett finished 1,150th of 1,865 men in the Open division at London 2023, in 1:29:57.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:26 behind the median. Paced to finish: the second half went 7:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18. 1:50 slower than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:46v median −0:12
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Block 02 8:07Running 2 4:40v median −0:19
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Block 03 13:11Running 3 7:31v median +2:05
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Block 04 13:41Running 4 5:01v median −0:27
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Block 05 9:55Running 5 5:05v median −0:34
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Block 06 7:19Running 6 5:14v median −0:15
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Block 07 10:32Running 7 5:28v median +0:00
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Block 08 12:03Running 8 5:20v median −0:37
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.