The race, in three figures
The race, in words
1:31:06 at London 2023 put Henry Barnes 1,194th of 1,865 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 3:20 behind the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:51v median −0:07
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Block 02 7:02Running 2 4:39v median −0:20
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Block 03 13:43Running 3 5:23v median −0:03
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Block 04 9:59Running 4 5:22v median −0:06
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Block 05 10:13Running 5 5:30v median −0:09
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Block 06 9:42Running 6 6:01v median +0:32
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Block 07 11:24Running 7 5:02v median −0:26
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Block 08 15:14Running 8 5:28v median −0:29
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.