The race, in three figures
The race, in words
Glenn Canavan finished 1,196th of 1,865 men in the Open division at London 2023, in 1:31:07.
Legs and stations told different stories: 49% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the sandbag lunges, 1:58 behind the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:02v median +0:04
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Block 02 8:09Running 2 5:10v median +0:11
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Block 03 10:21Running 3 5:22v median −0:04
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Block 04 12:00Running 4 5:28v median +0:00
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Block 05 10:35Running 5 5:36v median −0:03
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Block 06 7:48Running 6 5:31v median +0:02
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Block 07 12:40Running 7 5:26v median −0:02
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Block 08 14:01Running 8 6:13v median +0:16
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.