Miguel Hernaez & Ramon Navas — London 2023

The race, in three figures

Field beaten

33%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:11

v median

269/1003

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

880/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:27

745/1003
v median +0:21

1000m SkiErg 4:07

810/1003
v median +0:13
Block 02 6:45

Running 2 5:09

563/1003
v median +0:07

50m Sled Push 1:36

269/1003
v median −0:11
Block 03 9:05

Running 3 5:32

615/1003
v median +0:11

50m Sled Pull 3:33

768/1003
v median +0:31
Block 04 8:57

Running 4 5:47

681/1003
v median +0:20

80m Burpee Broad Jump 3:10

739/1003
v median +0:32
Block 05 10:21

Running 5 5:47

605/1003
v median +0:12

1000m Row 4:34

719/1003
v median +0:11
Block 06 7:52

Running 6 5:53

724/1003
v median +0:27

200m Farmers Carry 1:59

913/1003
v median +0:24
Block 07 10:24

Running 7 5:56

768/1003
v median +0:31

100m Sandbag Lunges 4:28

880/1003
v median +1:10
Block 08 10:40

Running 8 6:15

748/1003
v median +0:36

Wall Balls 4:25

657/1003
v median +0:15

Where the race went

Run total: 44:42
Stations: 27:52
Roxzone: 6:36

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

1:00

0:36 0:24

B2 · 50m Sled Push

0:46

0:24 0:22

B3 · 50m Sled Pull

0:43

0:19 0:24

B4 · 80m Burpee Broad Jump

0:52

0:29 0:23

B5 · 1000m Row

0:58

0:23 0:35

B6 · 200m Farmers Carry

1:02

0:21 0:41

B7 · 100m Sandbag Lunges

1:13

0:20 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003