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Colin Woodham & Sean O'Gorman — London 2023

M 40-44 n = 1003
Finish · net time
1:19:34
+6:44 v median 1:12:50
Course −1:24 v season average ±0:20 · 678 teams
Men
752/1003
40-44
154/243
Field beaten
25%

The race, in three figures

Field beaten
69%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
923/1003
Rank
Biggest loss
Wall Balls
+2:30
v median
983/1003
Rank

The race, in words

1:19:34 at London 2023 put Colin Woodham & Sean O'Gorman 752nd of 1,003 men's teams in the Doubles Open division.

The runs carried this race: faster than 69% of the field over the eight kilometres, against 4% on the stations. The wall balls cost the most time: 2:30 slower than the median. Paced to finish: the second half went 14:48 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:18
    v median +0:12
    v median +0:23
  2. Block 02 11:59
    Running 2 9:48
    v median +4:46
    v median +0:24
  3. Block 03 14:16
    Running 3 9:52
    v median +4:31
    v median +1:22
  4. Block 04 7:02
    Running 4 3:00
    v median −2:27
    v median +1:24
  5. Block 05 8:24
    Running 5 3:07
    v median −2:28
    1000m Row 5:17
    v median +0:54
  6. Block 06 5:04
    Running 6 2:59
    v median −2:27
    v median +0:30
  7. Block 07 7:51
    Running 7 2:54
    v median −2:31
    v median +1:39
  8. Block 08 9:57
    Running 8 3:17
    v median −2:22
    Wall Balls 6:40
    v median +2:30

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:55
0:31 0:24
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
1:01
0:29 0:32
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
1:22
0:53 0:29
B7 · 100m Sandbag Lunges
1:02
0:19 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 behind

Elsewhere

The board

Doubles Open · Men at London 2023

See this race on page 16
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Men · n = 1003