Andrew Duckworth & Rowan Duckworth — London 2023

The race, in three figures

Field beaten

23%

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:21

v median

270/1003

Rank

Biggest loss

Wall Balls

+1:14

v median

906/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:23

698/1003
v median +0:17

1000m SkiErg 4:12

880/1003
v median +0:18
Block 02 7:06

Running 2 5:28

728/1003
v median +0:26

50m Sled Push 1:38

317/1003
v median −0:09
Block 03 8:17

Running 3 5:36

646/1003
v median +0:15

50m Sled Pull 2:41

270/1003
v median −0:21
Block 04 9:15

Running 4 5:47

683/1003
v median +0:20

80m Burpee Broad Jump 3:28

848/1003
v median +0:50
Block 05 10:42

Running 5 6:02

713/1003
v median +0:27

1000m Row 4:40

782/1003
v median +0:17
Block 06 8:41

Running 6 6:50

933/1003
v median +1:24

200m Farmers Carry 1:51

818/1003
v median +0:16
Block 07 9:35

Running 7 6:02

800/1003
v median +0:37

100m Sandbag Lunges 3:33

640/1003
v median +0:15
Block 08 11:52

Running 8 6:28

813/1003
v median +0:49

Wall Balls 5:24

906/1003
v median +1:14

Where the race went

Run total: 46:32
Stations: 27:27
Roxzone: 5:43

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:57

0:33 0:24

B2 · 50m Sled Push

0:46

0:24 0:22

B3 · 50m Sled Pull

0:37

0:15 0:22

B4 · 80m Burpee Broad Jump

0:50

0:13 0:37

B5 · 1000m Row

0:26

0:07 0:19

B6 · 200m Farmers Carry

1:03

0:35 0:28

B7 · 100m Sandbag Lunges

1:03

0:14 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003