Gareth Thomas & Paul Ebrey — London 2023

The race, in three figures

Field beaten

42%

Runs

15%

Stations

Biggest gain

50m Sled Push

+0:03

v median

601/1003

Rank

Biggest loss

80m Burpee Broad Jump

+1:07

v median

893/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:16

626/1003
v median +0:10

1000m SkiErg 4:17

924/1003
v median +0:23
Block 02 6:58

Running 2 5:08

553/1003
v median +0:06

50m Sled Push 1:50

601/1003
v median +0:03
Block 03 8:45

Running 3 5:18

475/1003
v median −0:03

50m Sled Pull 3:27

727/1003
v median +0:25
Block 04 9:13

Running 4 5:28

517/1003
v median +0:01

80m Burpee Broad Jump 3:45

893/1003
v median +1:07
Block 05 11:11

Running 5 6:06

740/1003
v median +0:31

1000m Row 5:05

963/1003
v median +0:42
Block 06 7:22

Running 6 5:38

600/1003
v median +0:12

200m Farmers Carry 1:44

686/1003
v median +0:09
Block 07 9:43

Running 7 5:33

593/1003
v median +0:08

100m Sandbag Lunges 4:10

827/1003
v median +0:52
Block 08 11:08

Running 8 6:03

673/1003
v median +0:24

Wall Balls 5:05

856/1003
v median +0:55

Where the race went

Run total: 43:27
Stations: 29:23
Roxzone: 7:25

Gdansk 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

0:52

0:29 0:23

B2 · 50m Sled Push

0:52

0:32 0:20

B3 · 50m Sled Pull

0:57

0:25 0:32

B4 · 80m Burpee Broad Jump

0:55

0:22 0:33

B5 · 1000m Row

1:10

0:16 0:54

B6 · 200m Farmers Carry

1:08

0:21 0:47

B7 · 100m Sandbag Lunges

1:30

0:32 0:58

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003