Adam Bigg & Oliver Sherwood — London 2023

The race, in three figures

Field beaten

37%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

468/1003

Rank

Biggest loss

100m Sandbag Lunges

+1:56

v median

967/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 4:19

656/1003
v median +0:13

1000m SkiErg 3:58

604/1003
v median +0:04
Block 02 7:54

Running 2 5:29

735/1003
v median +0:27

50m Sled Push 2:25

956/1003
v median +0:38
Block 03 10:17

Running 3 5:28

575/1003
v median +0:07

50m Sled Pull 4:49

966/1003
v median +1:47
Block 04 8:46

Running 4 5:38

607/1003
v median +0:11

80m Burpee Broad Jump 3:08

723/1003
v median +0:30
Block 05 10:08

Running 5 5:41

552/1003
v median +0:06

1000m Row 4:27

595/1003
v median +0:04
Block 06 7:16

Running 6 5:42

637/1003
v median +0:16

200m Farmers Carry 1:34

468/1003
v median −0:01
Block 07 11:01

Running 7 5:47

710/1003
v median +0:22

100m Sandbag Lunges 5:14

967/1003
v median +1:56
Block 08 11:31

Running 8 6:04

682/1003
v median +0:25

Wall Balls 5:27

913/1003
v median +1:17

Where the race went

Run total: 44:04
Stations: 31:02
Roxzone: 5:37

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:58

0:31 0:27

B2 · 50m Sled Push

0:50

0:25 0:25

B3 · 50m Sled Pull

0:42

0:17 0:25

B4 · 80m Burpee Broad Jump

0:45

0:17 0:28

B5 · 1000m Row

0:40

0:08 0:32

B6 · 200m Farmers Carry

0:52

0:23 0:29

B7 · 100m Sandbag Lunges

0:50

0:19 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003