Paul Firth & Paul Glenister — London 2023

The race, in three figures

Field beaten

20%

Runs

32%

Stations

Biggest gain

1000m Row

−0:01

v median

495/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

712/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:47

896/1003
v median +0:41

1000m SkiErg 4:06

786/1003
v median +0:12
Block 02 7:27

Running 2 5:29

736/1003
v median +0:27

50m Sled Push 1:58

749/1003
v median +0:11
Block 03 9:32

Running 3 6:06

846/1003
v median +0:45

50m Sled Pull 3:26

722/1003
v median +0:24
Block 04 9:13

Running 4 6:07

821/1003
v median +0:40

80m Burpee Broad Jump 3:06

712/1003
v median +0:28
Block 05 10:30

Running 5 6:08

748/1003
v median +0:33

1000m Row 4:22

495/1003
v median −0:01
Block 06 7:59

Running 6 6:05

799/1003
v median +0:39

200m Farmers Carry 1:54

856/1003
v median +0:19
Block 07 10:02

Running 7 6:21

879/1003
v median +0:56

100m Sandbag Lunges 3:41

697/1003
v median +0:23
Block 08 10:37

Running 8 6:23

795/1003
v median +0:44

Wall Balls 4:14

559/1003
v median +0:04

Where the race went

Run total: 47:23
Stations: 26:47
Roxzone: 6:35

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg

0:59

0:37 0:22

B2 · 50m Sled Push

0:55

0:31 0:24

B3 · 50m Sled Pull

0:49

0:25 0:24

B4 · 80m Burpee Broad Jump

0:40

0:28 0:12

B5 · 1000m Row

0:55

0:23 0:32

B6 · 200m Farmers Carry

1:09

0:24 0:45

B7 · 100m Sandbag Lunges

1:05

0:21 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003