The race, in three figures
The race, in words
James Lillywhite & Alexander Grosvenor finished 781st of 1,003 men's teams in the Doubles Open division at London 2023, in 1:20:48.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 8% on the stations. The burpee broad jumps cost the most time: 1:56 slower than the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:43v median +0:37
-
Block 02 7:32Running 2 5:31v median +0:29
-
Block 03 9:34Running 3 5:27v median +0:06
-
Block 04 10:04Running 4 5:30v median +0:03
-
Block 05 10:11Running 5 5:41v median +0:06
-
Block 06 7:24Running 6 5:30v median +0:04
-
Block 07 10:09Running 7 5:38v median +0:13
-
Block 08 11:09Running 8 5:58v median +0:19
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.