The race, in three figures
The race, in words
James Kingsman finished 1,210th of 1,865 men in the Open division at London 2023, in 1:31:24.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 1:45 slower than the median.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:08v median +0:10
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Block 02 8:20Running 2 5:09v median +0:10
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Block 03 11:10Running 3 5:30v median +0:04
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Block 04 12:14Running 4 5:23v median −0:05
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Block 05 10:19Running 5 5:26v median −0:13
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Block 06 8:11Running 6 5:22v median −0:07
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Block 07 12:24Running 7 5:23v median −0:05
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Block 08 13:47Running 8 5:44v median −0:13
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.