The race, in three figures
The race, in words
Joshua Moorcroft finished 1,211th of 1,865 men in the Open division at London 2023, in 1:31:25.
The sled push cost the most time: 1:01 slower than the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:42v median −0:16
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Block 02 8:59Running 2 5:05v median +0:06
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Block 03 12:01Running 3 6:33v median +1:07
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Block 04 10:35Running 4 5:38v median +0:10
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Block 05 10:49Running 5 5:47v median +0:08
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Block 06 8:58Running 6 5:48v median +0:19
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Block 07 11:00Running 7 5:09v median −0:19
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Block 08 12:41Running 8 6:16v median +0:19
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.