The race, in three figures
The race, in words
Sam Hall finished 1,250th of 1,865 men in the Open division at London 2023, in 1:32:20.
Legs and stations told different stories: 56% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 3:24 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 3:55v median −0:03
-
Block 02 7:44Running 2 4:56v median −0:03
-
Block 03 12:10Running 3 5:39v median +0:13
-
Block 04 11:20Running 4 5:26v median −0:02
-
Block 05 10:12Running 5 5:24v median −0:15
-
Block 06 8:19Running 6 5:19v median −0:10
-
Block 07 11:49Running 7 5:16v median −0:12
-
Block 08 15:49Running 8 5:50v median −0:07
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.