The race, in three figures
The race, in words
1:32:24 at London 2023 put Nzimah Akpan 1,255th of 1,865 men in the Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 8% on the stations. The burpee broad jumps cost the most time: 5:29 slower than the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:56v median −1:02
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Block 02 7:24Running 2 3:42v median −1:17
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Block 03 12:24Running 3 4:58v median −0:28
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Block 04 15:27Running 4 4:44v median −0:44
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Block 05 9:50Running 5 4:29v median −1:10
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Block 06 6:53Running 6 4:12v median −1:17
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Block 07 12:59Running 7 4:22v median −1:06
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Block 08 12:59Running 8 4:49v median −1:08
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.