The race, in three figures
The race, in words
Darragh Mcelroy finished 1,274th of 1,865 men in the Open division at London 2023, in 1:33:10.
Legs and stations told different stories: 62% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 5:48 slower than the median. The race faded late: the second half went 8:40 worse against the middle of the field than the first.
The field ran 3:54 faster at London 2023 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:07v median +0:09
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Block 02 7:50Running 2 4:56v median −0:03
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Block 03 9:53Running 3 5:04v median −0:22
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Block 04 10:03Running 4 4:53v median −0:35
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Block 05 10:11Running 5 5:08v median −0:31
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Block 06 7:37Running 6 5:31v median +0:02
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Block 07 16:04Running 7 5:00v median −0:28
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Block 08 14:44Running 8 6:24v median +0:27
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.