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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Ron Fox

GBR M 55-59 n = 1865
Finish · net time
1:33:28
+7:24 v median 1:26:04
Men
1285/1865
55-59
29/47
Field beaten
31%

The race, in three figures

Field beaten
19%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:52
v median
573/1865
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
1494/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:50
    v median +0:52
    1000m SkiErg 4:36
    v median +0:13
  2. Block 02 9:16
    Running 2 5:59
    v median +1:00
    50m Sled Push 3:17
    v median +0:24
  3. Block 03 11:11
    Running 3 6:20
    v median +0:54
    50m Sled Pull 4:51
    v median −0:09
  4. Block 04 11:10
    Running 4 6:15
    v median +0:47
    80m Burpee Broad Jump 4:55
    v median −0:19
  5. Block 05 12:01
    Running 5 6:55
    v median +1:16
    1000m Row 5:06
    v median +0:19
  6. Block 06 8:07
    Running 6 6:18
    v median +0:49
    200m Farmers Carry 1:49
    v median −0:22
  7. Block 07 13:01
    Running 7 6:20
    v median +0:52
    100m Sandbag Lunges 6:41
    v median +1:25
  8. Block 08 12:37
    Running 8 6:54
    v median +0:57
    Wall Balls 5:43
    v median −0:52

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:58
0:33 0:25
B2 · 50m Sled Push
1:01
0:34 0:27
B3 · 50m Sled Pull
0:48
0:25 0:23
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
1:11
0:41 0:30
B7 · 100m Sandbag Lunges
1:21
0:43 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865