The race, in three figures
The race, in words
1:33:28 at London 2023 put Ron Fox 1,285th of 1,865 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 19% on the runs. Nowhere gained more than the wall balls: 0:52 on the median. On the sandbag lunges the field had the edge, by 1:25.
The field ran 3:54 faster at London 2023 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:50v median +0:52
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Block 02 9:16Running 2 5:59v median +1:00
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Block 03 11:11Running 3 6:20v median +0:54
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Block 04 11:10Running 4 6:15v median +0:47
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Block 05 12:01Running 5 6:55v median +1:16
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Block 06 8:07Running 6 6:18v median +0:49
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Block 07 13:01Running 7 6:20v median +0:52
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Block 08 12:37Running 8 6:54v median +0:57
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.