The race, in three figures
The race, in words
Danny Jones finished 1,300th of 1,865 men in the Open division at London 2023, in 1:34:08.
The sled pull cost the most time: 1:37 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:21v median +0:23
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Block 02 9:18Running 2 5:26v median +0:27
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Block 03 12:07Running 3 5:30v median +0:04
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Block 04 11:03Running 4 5:33v median +0:05
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Block 05 10:39Running 5 5:45v median +0:06
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Block 06 8:48Running 6 5:49v median +0:20
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Block 07 11:53Running 7 5:50v median +0:22
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Block 08 13:06Running 8 6:31v median +0:34
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.